Monthly Archives: July 2012

Do You Fartlek In Public?

Posted on July 27, 2012 by stevegrayhawkthomas

This morning I was feeling kinda bloated, but after a good thirty minute fartlek, I felt much better! Do you fatlek in public? Seriously, fartlekking is a type of training.  Fartlek is a Swedish word that means something like” speed … Continue reading →

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What Are Your Rituals?

Posted on July 26, 2012 by stevegrayhawkthomas

What are your rituals?  We all have them.  Some we recognize as such, some we do not.  We rise from our sleep and perform rituals.  We eat and perform rituals.  Rituals are a part of every day we are alive. … Continue reading →

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Vegan Tuna Salad

Posted on July 16, 2012 by stevegrayhawkthomas

I made vegan tuna salad and it was awful!  Well, not awful, my wife liked it and so did everyone else who tried it.  I was the only one who didn’t really like it and it was more a consistency … Continue reading →

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Nude Recreation Week

Posted on July 11, 2012 by stevegrayhawkthomas

This is nude recreation week.  You may not have known that, but if you are a naturist/nudist like I am, then you do know.  Maybe you knew anyway.  Maybe you knew and really wanted to join in the fun! If … Continue reading →

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